18.7 km | 03:40:02 | 11:46/km日期: 2024-02-12 07:43 - 總爬升: 619 m - 平均心率: 125 - 卡路里: 975 Cal - 平均步頻: 144 - 溫度: 13°C - 濕度: 72.6
Pace: 09'47" / 08'07" / 10'41" / 09'32" / 09'25" / 09'21" / 42'43" / 18'28" / 25'02" / 17'06" / 20'37" / 25'50" / 10'09" / 07'03" / 06'42" / 12'36" / 06'31" / 07'37" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'45" (+07'45") | 1000 / 1000 |
2 | | 08'07" (+06'07") | 1000 / 2000 |
3 | | 08'55" (+06'55") | 1000 / 3000 |
4 | | 09'02" (+07'02") | 1000 / 4000 |
5 | | 08'35" (+06'35") | 1000 / 5000 |
6 | | 08'16" (+06'16") | 1000 / 6000 |
7 | | 19'33" (+17'33") | 1000 / 7000 |
8 | | 18'28" (+16'28") | 1000 / 8000 |
9 | | 25'02" (+23'02") | 1000 / 9000 |
10 | | 17'05" (+15'05") | 1000 / 10000 |
11 | | 20'36" (+18'36") | 1000 / 11000 |
12 | | 21'36" (+19'36") | 1000 / 12000 |
13 | | 10'09" (+08'09") | 1000 / 13000 |
14 | | 07'02" (+05'02") | 1000 / 14000 |
15 | | 06'42" (+04'42") | 1000 / 15000 |
16 | | 02'00" | 1000 / 16000 |
17 | | 06'30" (+04'30") | 1000 / 17000 |
18 | | 07'37" (+05'37") | 1000 / 18000 |
19 | | 07'10" (+05'10") | 681 / 18681 |
新北市Ailsa