12.4 km | 01:05:09 | 05:16/km日期: 2016-06-17 08:22 - 總爬升: 331 m - 卡路里: 667 Cal - 溫度: 28°C - 濕度: 27%
Pace: 05'41" / 03'59" / 04'40" / 05'21" / 04'34" / 05'28" / 04'54" / 06'43" / 03'55" / 05'23" / 06'30" / 06'06" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'27" (+02'43") | 395 / 395 |
| 2 | | 06'13" (+04'29") | 398 / 794 |
| 3 | | 05'21" (+03'37") | 397 / 1191 |
| 4 | | 04'16" (+02'32") | 460 / 1652 |
| 5 | | 03'23" (+01'39") | 411 / 2064 |
| 6 | | 04'16" (+02'32") | 397 / 2461 |
| 7 | | 05'16" (+03'32") | 403 / 2865 |
| 8 | | 04'19" (+02'35") | 389 / 3255 |
| 9 | | 05'47" (+04'03") | 422 / 3678 |
| 10 | | 05'13" (+03'29") | 385 / 4063 |
| 11 | | 03'43" (+01'59") | 407 / 4471 |
| 12 | | 05'56" (+04'12") | 390 / 4861 |
| 13 | | 06'24" (+04'40") | 400 / 5262 |
| 14 | | 05'18" (+03'34") | 411 / 5674 |
| 15 | | 04'01" (+02'17") | 401 / 6075 |
| 16 | | 04'44" (+03'00") | 394 / 6469 |
| 17 | | 05'54" (+04'10") | 409 / 6879 |
| 18 | | 05'35" (+03'51") | 396 / 7275 |
| 19 | | 07'23" (+05'39") | 392 / 7667 |
| 20 | | 06'18" (+04'34") | 401 / 8069 |
| 21 | | 04'11" (+02'27") | 690 / 8760 |
| 22 | | 01'44" | 115 / 8875 |
| 23 | | 02'28" (+00'44") | 396 / 9272 |
| 24 | | 06'17" (+04'33") | 405 / 9677 |
| 25 | | 06'31" (+04'47") | 400 / 10078 |
| 26 | | 06'24" (+04'40") | 413 / 10492 |
| 27 | | 06'45" (+05'01") | 389 / 10881 |
| 28 | | 06'22" (+04'38") | 395 / 11277 |
| 29 | | 05'53" (+04'09") | 407 / 11684 |
| 30 | | 06'06" (+04'22") | 400 / 12084 |
| 31 | | 05'04" (+03'20") | 272 / 12357 |
6月累積里程 : 56.69 km
Android - alps c201v82ds_jbl_3mf5_qhd 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 03'59" | 00:09'40" |
| 3 | 04'40" | 00:14'20" |
| 4 | 05'21" | 00:19'41" |
| 5 | 04'34" | 00:24'15" |
| 6 | 05'28" | 00:29'43" |
| 7 | 04'54" | 00:34'37" |
| 8 | 06'43" | 00:41'20" |
| 9 | 03'55" | 00:45'15" |
| 10 | 05'23" | 00:50'38" |
| 11 | 06'30" | 00:57'08" |
| 12 | 06'06" | 01:03'14" |
| 12.4 | 05'21" | 01:05'09" |
展開計圈分析
留言 
