14.6 km | 01:49:07 | 07:29/km日期: 2016-06-10 17:52 - 卡路里: 833 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 74%
Pace: 07'14" / 19'58" / 07'17" / 08'25" / 07'10" / 23'45" / 12'59" / 09'01" / 07'32" / 09'00" / 07'51" / 07'42" / 07'53" / 07'30" / 07'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" | 1000 / 1000 |
2 | | 07'06" (+00'13") | 1000 / 2000 |
3 | | 07'17" (+00'24") | 1000 / 3000 |
4 | | 07'08" (+00'15") | 1000 / 4000 |
5 | | 07'10" (+00'17") | 1000 / 5000 |
6 | | 07'02" (+00'09") | 1000 / 6000 |
7 | | 07'39" (+00'46") | 1000 / 7000 |
8 | | 08'26" (+01'33") | 1000 / 8000 |
9 | | 07'31" (+00'38") | 1000 / 9000 |
10 | | 07'31" (+00'38") | 1000 / 10000 |
11 | | 07'41" (+00'48") | 1000 / 11000 |
12 | | 07'42" (+00'49") | 1000 / 12000 |
13 | | 07'51" (+00'58") | 1000 / 13000 |
14 | | 07'30" (+00'37") | 1000 / 14000 |
15 | | 07'50" (+00'57") | 577 / 14577 |
6月累積里程 : 143.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 19'58" | 00:27'12" |
3 | 07'17" | 00:34'29" |
4 | 08'25" | 00:42'54" |
5 | 07'10" | 00:50'04" |
6 | 23'45" | 01:13'49" |
7 | 12'59" | 01:26'48" |
8 | 09'01" | 01:35'49" |
9 | 07'32" | 01:43'21" |
10 | 09'00" | 01:52'21" |
11 | 07'51" | 02:00'12" |
12 | 07'42" | 02:07'54" |
13 | 07'53" | 02:15'47" |
14 | 07'30" | 02:23'17" |
14.6 | 07'50" | 02:27'49" |