13.1 km | 01:02:22 | 04:46/km日期: 2024-02-25 06:40 - 平均心率: 149 - 卡路里: 846 Cal - 平均步頻: 172 - 溫度: 14°C - 濕度: 84.4
Pace: 05'12" / 04'58" / 04'53" / 04'52" / 04'51" / 04'52" / 04'58" / 04'55" / 04'52" / 04'44" / 04'25" / 04'25" / 04'12" / 03'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+01'00") | 1000 / 1000 |
| 2 | | 04'57" (+00'45") | 1000 / 2000 |
| 3 | | 04'53" (+00'41") | 1000 / 3000 |
| 4 | | 04'51" (+00'39") | 1000 / 4000 |
| 5 | | 04'51" (+00'39") | 1000 / 5000 |
| 6 | | 04'52" (+00'40") | 1000 / 6000 |
| 7 | | 04'58" (+00'46") | 1000 / 7000 |
| 8 | | 04'54" (+00'42") | 1000 / 8000 |
| 9 | | 04'52" (+00'40") | 1000 / 9000 |
| 10 | | 04'43" (+00'31") | 1000 / 10000 |
| 11 | | 04'25" (+00'13") | 1000 / 11000 |
| 12 | | 04'24" (+00'12") | 1000 / 12000 |
| 13 | | 04'12" | 1000 / 13000 |
| 14 | | 03'42" | 59 / 13059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
220.00 km 
ASICS Magic Speed 3 累積 :
222.9 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'58" | 00:10'10" |
| 3 | 04'53" | 00:15'03" |
| 4 | 04'52" | 00:19'55" |
| 5 | 04'51" | 00:24'46" |
| 6 | 04'52" | 00:29'38" |
| 7 | 04'58" | 00:34'36" |
| 8 | 04'55" | 00:39'31" |
| 9 | 04'52" | 00:44'23" |
| 10 | 04'44" | 00:49'07" |
| 11 | 04'25" | 00:53'32" |
| 12 | 04'25" | 00:57'57" |
| 13 | 04'12" | 01:02'09" |
| 13.1 | 03'39" | 01:02'22" |
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