10.1 km | 01:08:30 | 06:48/km日期: 2024-03-02 11:15 - 卡路里: 470 Cal - 平均步頻: 169
Pace: 06'53" / 06'26" / 06'20" / 06'01" / 06'10" / 06'38" / 07'14" / 07'01" / 07'25" / 07'31" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'52") | 992 / 992 |
| 2 | | 06'26" (+00'29") | 1002 / 1994 |
| 3 | | 06'22" (+00'25") | 1010 / 3004 |
| 4 | | 05'57" | 991 / 3996 |
| 5 | | 06'12" (+00'15") | 1009 / 5006 |
| 6 | | 06'37" (+00'40") | 1000 / 6007 |
| 7 | | 07'16" (+01'19") | 995 / 7002 |
| 8 | | 07'00" (+01'03") | 1000 / 8002 |
| 9 | | 07'24" (+01'27") | 1013 / 9016 |
| 10 | | 07'28" (+01'31") | 991 / 10008 |
| 11 | | 09'47" (+03'50") | 44 / 10052 |
3月累積里程 :
57.37 km 
NIKE アルファフライネクスト% 累積 :
1121.4 kmAndroid - SHARP SH-RM15 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'26" | 00:13'19" |
| 3 | 06'20" | 00:19'39" |
| 4 | 06'01" | 00:25'40" |
| 5 | 06'10" | 00:31'50" |
| 6 | 06'38" | 00:38'28" |
| 7 | 07'14" | 00:45'42" |
| 8 | 07'01" | 00:52'43" |
| 9 | 07'25" | 01:00'08" |
| 10 | 07'31" | 01:07'39" |
| 10.1 | 08'11" | 01:08'05" |
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