10.1 km | 01:08:59 | 06:51/km日期: 2024-02-28 18:16 - 平均心率: 136 - 卡路里: 736 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 86.5
Pace: 06'18" / 06'05" / 09'10" / 05'19" / 05'14" / 09'28" / 05'18" / 05'21" / 10'18" / 05'58" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'05") | 1000 / 1000 |
| 2 | | 06'04" (+00'51") | 1000 / 2000 |
| 3 | | 09'09" (+03'56") | 1000 / 3000 |
| 4 | | 05'19" (+00'06") | 1000 / 4000 |
| 5 | | 05'13" | 1000 / 5000 |
| 6 | | 09'27" (+04'14") | 1000 / 6000 |
| 7 | | 05'18" (+00'05") | 1000 / 7000 |
| 8 | | 05'20" (+00'07") | 1000 / 8000 |
| 9 | | 10'18" (+05'05") | 1000 / 9000 |
| 10 | | 05'57" (+00'44") | 1000 / 10000 |
| 11 | | 07'43" (+02'30") | 65 / 10065 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 : 145.44 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'05" | 00:12'23" |
| 3 | 09'10" | 00:21'33" |
| 4 | 05'19" | 00:26'52" |
| 5 | 05'14" | 00:32'06" |
| 6 | 09'28" | 00:41'34" |
| 7 | 05'18" | 00:46'52" |
| 8 | 05'21" | 00:52'13" |
| 9 | 10'18" | 01:02'31" |
| 10 | 05'58" | 01:08'29" |
| 10.1 | 07'38" | 01:08'59" |
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