13.1 km | 01:29:42 | 06:50/km日期: 2016-06-21 05:32 - 地點: 旱溪 - 天氣: 晴 - 卡路里: 708 Cal - 總步數: 12756 - 平均步頻: 142 - 平均步幅: 102 cm - 溫度: 27°C - 濕度: 70%
Pace: 06'18" / 06'06" / 06'13" / 06'08" / 06'53" / 06'25" / 06'24" / 06'11" / 06'44" / 06'23" / 06'51" / 07'13" / 10'04" / 15'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'10") | 1006 / 1006 | 162 / 98 |
| 2 | | 06'05" | 1001 / 2008 | 167 / 98 |
| 3 | | 06'11" (+00'06") | 1004 / 3012 | 168 / 96 |
| 4 | | 06'08" (+00'03") | 1007 / 4019 | 168 / 96 |
| 5 | | 06'50" (+00'45") | 1009 / 5029 | 151 / 96 |
| 6 | | 06'24" (+00'19") | 1000 / 6030 | 165 / 94 |
| 7 | | 06'25" (+00'20") | 1001 / 7032 | 166 / 93 |
| 8 | | 06'10" (+00'05") | 1004 / 8036 | 169 / 95 |
| 9 | | 06'41" (+00'36") | 1005 / 9042 | 151 / 98 |
| 10 | | 06'22" (+00'17") | 1004 / 10047 | 165 / 94 |
| 11 | | 06'51" (+00'46") | 1009 / 11056 | 145 / 100 |
| 12 | | 07'12" (+01'07") | 1000 / 12057 | 116 / 118 |
| 13 | | 10'07" (+04'02") | 1004 / 13061 | 45 / 218 |
| 14 | | 12'41" (+06'36") | 119 / 13181 | 2 / 2987 |
6月累積里程 : 131.52 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'06" | 00:12'24" |
| 3 | 06'13" | 00:18'37" |
| 4 | 06'08" | 00:24'45" |
| 5 | 06'53" | 00:31'38" |
| 6 | 06'25" | 00:38'03" |
| 7 | 06'24" | 00:44'27" |
| 8 | 06'11" | 00:50'38" |
| 9 | 06'44" | 00:57'22" |
| 10 | 06'23" | 01:03'45" |
| 11 | 06'51" | 01:10'36" |
| 12 | 07'13" | 01:17'49" |
| 13 | 10'04" | 01:27'53" |
| 13.1 | 15'12" | 01:29'42" |
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