26.0 km | 02:38:20 | 06:05/km日期: 2024-03-03 08:28 - 平均心率: 159 - 卡路里: 1729 Cal - 平均步頻: 178 - 溫度: 14°C - 濕度: 85
Pace: 06'23" / 06'45" / 06'14" / 06'16" / 06'14" / 05'50" / 06'38" / 05'55" / 06'05" / 05'56" / 05'47" / 05'54" / 05'58" / 05'49" / 07'22" / 05'32" / 06'22" / 06'04" / 05'22" / 05'25" / 05'42" / 05'31" / 05'28" / 05'30" / 07'08" / 07'04" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'01") | 1000 / 1000 |
| 2 | | 06'45" (+01'23") | 1000 / 2000 |
| 3 | | 06'13" (+00'51") | 1000 / 3000 |
| 4 | | 06'16" (+00'54") | 1000 / 4000 |
| 5 | | 06'13" (+00'51") | 1000 / 5000 |
| 6 | | 05'50" (+00'28") | 1000 / 6000 |
| 7 | | 06'37" (+01'15") | 1000 / 7000 |
| 8 | | 05'54" (+00'32") | 1000 / 8000 |
| 9 | | 06'04" (+00'42") | 1000 / 9000 |
| 10 | | 05'56" (+00'34") | 1000 / 10000 |
| 11 | | 05'46" (+00'24") | 1000 / 11000 |
| 12 | | 05'54" (+00'32") | 1000 / 12000 |
| 13 | | 05'57" (+00'35") | 1000 / 13000 |
| 14 | | 05'49" (+00'27") | 1000 / 14000 |
| 15 | | 07'21" (+01'59") | 1000 / 15000 |
| 16 | | 05'32" (+00'10") | 1000 / 16000 |
| 17 | | 06'21" (+00'59") | 1000 / 17000 |
| 18 | | 06'03" (+00'41") | 1000 / 18000 |
| 19 | | 05'22" | 1000 / 19000 |
| 20 | | 05'25" (+00'03") | 1000 / 20000 |
| 21 | | 05'42" (+00'20") | 1000 / 21000 |
| 22 | | 05'30" (+00'08") | 1000 / 22000 |
| 23 | | 05'28" (+00'06") | 1000 / 23000 |
| 24 | | 05'30" (+00'08") | 1000 / 24000 |
| 25 | | 07'07" (+01'45") | 1000 / 25000 |
| 26 | | 07'04" (+01'42") | 1000 / 26000 |
| 27 | | 09'06" (+03'44") | 10 / 26010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
3月累積里程 :
207.77 km 
Saucony Endorphin Pro 2 累積 :
623.9 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'45" | 00:13'08" |
| 3 | 06'14" | 00:19'22" |
| 4 | 06'16" | 00:25'38" |
| 5 | 06'14" | 00:31'52" |
| 6 | 05'50" | 00:37'42" |
| 7 | 06'38" | 00:44'20" |
| 8 | 05'55" | 00:50'15" |
| 9 | 06'05" | 00:56'20" |
| 10 | 05'56" | 01:02'16" |
| 11 | 05'47" | 01:08'03" |
| 12 | 05'54" | 01:13'57" |
| 13 | 05'58" | 01:19'55" |
| 14 | 05'49" | 01:25'44" |
| 15 | 07'22" | 01:33'06" |
| 16 | 05'32" | 01:38'38" |
| 17 | 06'22" | 01:45'00" |
| 18 | 06'04" | 01:51'04" |
| 19 | 05'22" | 01:56'26" |
| 20 | 05'25" | 02:01'51" |
| 21 | 05'42" | 02:07'33" |
| 22 | 05'31" | 02:13'04" |
| 23 | 05'28" | 02:18'32" |
| 24 | 05'30" | 02:24'02" |
| 25 | 07'08" | 02:31'10" |
| 26 | 07'04" | 02:38'14" |
| 26.0 | 09'21" | 02:38'20" |
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