18.1 km | 02:00:54 | 06:39/km日期: 2016-06-22 05:24 - 地點: 旱溪 - 天氣: 晴 - 卡路里: 979 Cal - 總步數: 18550 - 平均步頻: 153 - 平均步幅: 97 cm - 溫度: 26°C - 濕度: 75%
Pace: 06'55" / 06'18" / 06'14" / 06'07" / 05'52" / 06'21" / 06'51" / 06'22" / 06'29" / 06'28" / 06'22" / 06'26" / 06'26" / 06'42" / 06'24" / 06'27" / 07'07" / 08'26" / 18'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'54" (+01'01") | 1000 / 1000 | 164 / 87 |
| 2 | | 06'15" (+00'22") | 1006 / 2007 | 167 / 95 |
| 3 | | 06'11" (+00'18") | 1006 / 3014 | 169 / 95 |
| 4 | | 06'05" (+00'12") | 1004 / 4018 | 168 / 97 |
| 5 | | 05'53" | 1004 / 5022 | 169 / 100 |
| 6 | | 06'20" (+00'27") | 1003 / 6026 | 167 / 94 |
| 7 | | 06'55" (+01'02") | 1004 / 7030 | 148 / 97 |
| 8 | | 06'18" (+00'25") | 1002 / 8033 | 167 / 94 |
| 9 | | 06'29" (+00'36") | 1001 / 9034 | 164 / 93 |
| 10 | | 06'28" (+00'35") | 1001 / 10036 | 166 / 92 |
| 11 | | 06'23" (+00'30") | 1004 / 11041 | 166 / 93 |
| 12 | | 06'21" (+00'28") | 1006 / 12047 | 163 / 96 |
| 13 | | 06'33" (+00'40") | 1001 / 13049 | 153 / 99 |
| 14 | | 06'34" (+00'41") | 1003 / 14053 | 166 / 91 |
| 15 | | 06'25" (+00'32") | 1006 / 15059 | 166 / 93 |
| 16 | | 06'35" (+00'42") | 1004 / 16064 | 164 / 92 |
| 17 | | 07'20" (+01'27") | 1007 / 17071 | 132 / 102 |
| 18 | | 08'42" (+02'49") | 1001 / 18072 | 66 / 172 |
| 19 | | 11'24" (+05'31") | 141 / 18214 | 2 / 3545 |
6月累積里程 : 131.52 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'18" | 00:13'13" |
| 3 | 06'14" | 00:19'27" |
| 4 | 06'07" | 00:25'34" |
| 5 | 05'52" | 00:31'26" |
| 6 | 06'21" | 00:37'47" |
| 7 | 06'51" | 00:44'38" |
| 8 | 06'22" | 00:51'00" |
| 9 | 06'29" | 00:57'29" |
| 10 | 06'28" | 01:03'57" |
| 11 | 06'22" | 01:10'19" |
| 12 | 06'26" | 01:16'45" |
| 13 | 06'26" | 01:23'11" |
| 14 | 06'42" | 01:29'53" |
| 15 | 06'24" | 01:36'17" |
| 16 | 06'27" | 01:42'44" |
| 17 | 07'07" | 01:49'51" |
| 18 | 08'26" | 01:58'17" |
| 18.1 | 18'27" | 02:00'54" |
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