10.0 km | 00:58:43 | 05:51/km日期: 2016-06-20 21:34 - 卡路里: 514 Cal - 總步數: 9776 - 平均步頻: 166 - 平均步幅: 102 cm - 溫度: 28°C - 濕度: 80%
Pace: 05'30" / 05'26" / 05'10" / 05'11" / 07'47" / 06'07" / 05'33" / 06'16" / 06'10" / 05'22" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'23") | 1008 / 1008 | 180 / 100 |
2 | | 05'23" (+00'16") | 1009 / 2017 | 178 / 103 |
3 | | 05'07" | 1007 / 3025 | 184 / 105 |
4 | | 05'07" | 1002 / 4028 | 183 / 106 |
5 | | 07'46" (+02'39") | 1008 / 5036 | 114 / 112 |
6 | | 06'04" (+00'57") | 1006 / 6043 | 170 / 96 |
7 | | 05'29" (+00'22") | 1002 / 7045 | 181 / 100 |
8 | | 06'15" (+01'08") | 1000 / 8045 | 156 / 102 |
9 | | 06'09" (+01'02") | 1008 / 9054 | 164 / 98 |
10 | | 05'21" (+00'14") | 1002 / 10056 | 177 / 105 |
6月累積里程 :
78.58 km 二代ㄚ拖(綠) 累積 :
2127.9 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'26" | 00:10'56" |
3 | 05'10" | 00:16'06" |
4 | 05'11" | 00:21'17" |
5 | 07'47" | 00:29'04" |
6 | 06'07" | 00:35'11" |
7 | 05'33" | 00:40'44" |
8 | 06'16" | 00:47'00" |
9 | 06'10" | 00:53'10" |
10 | 05'22" | 00:58'32" |
10.0 | 08'53" | 00:58'43" |