10.7 km | 00:56:18 | 05:17/km日期: 2016-06-16 18:59 - 卡路里: 575 Cal - 總步數: 10294 - 平均步頻: 182 - 平均步幅: 103 cm - 溫度: 30°C - 濕度: 85%
Pace: 05'47" / 05'33" / 05'27" / 05'13" / 05'12" / 05'08" / 05'10" / 05'12" / 05'10" / 05'08" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" (+00'39") | 1001 / 1001 | 179 / 96 |
2 | | 05'31" (+00'24") | 1003 / 2005 | 179 / 100 |
3 | | 05'26" (+00'19") | 1002 / 3008 | 181 / 101 |
4 | | 05'11" (+00'04") | 1003 / 4012 | 183 / 104 |
5 | | 05'12" (+00'05") | 1008 / 5020 | 182 / 105 |
6 | | 05'07" | 1002 / 6023 | 183 / 106 |
7 | | 05'08" (+00'01") | 1006 / 7030 | 182 / 106 |
8 | | 05'10" (+00'03") | 1004 / 8034 | 183 / 105 |
9 | | 05'08" (+00'01") | 1005 / 9040 | 184 / 105 |
10 | | 05'07" | 1002 / 10042 | 185 / 105 |
11 | | 04'57" | 655 / 10697 | 187 / 107 |
6月累積里程 : 198.96 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'33" | 00:11'20" |
3 | 05'27" | 00:16'47" |
4 | 05'13" | 00:22'00" |
5 | 05'12" | 00:27'12" |
6 | 05'08" | 00:32'20" |
7 | 05'10" | 00:37'30" |
8 | 05'12" | 00:42'42" |
9 | 05'10" | 00:47'52" |
10 | 05'08" | 00:53'00" |
10.7 | 05'02" | 00:56'18" |