7.2 km | 00:45:09 | 06:13/km日期: 2016-06-26 07:17 - 總爬升: 125 m - 卡路里: 418 Cal - 平均步頻: 168
Pace: 06'15" / 06'10" / 06'21" / 06'22" / 06'00" / 06'26" / 06'07" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'11") | 1000 / 1000 |
2 | | 06'10" (+00'10") | 1000 / 2000 |
3 | | 06'20" (+00'20") | 1000 / 3000 |
4 | | 06'21" (+00'21") | 1000 / 4000 |
5 | | 06'00" | 1000 / 5000 |
6 | | 06'26" (+00'26") | 1000 / 6000 |
7 | | 06'07" (+00'07") | 1000 / 7000 |
8 | | 06'03" (+00'03") | 249 / 7249 |
6月累積里程 :
79.37 km Adidas Snova Glide boost 2 累積 :
780.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'10" | 00:12'25" |
3 | 06'21" | 00:18'46" |
4 | 06'22" | 00:25'08" |
5 | 06'00" | 00:31'08" |
6 | 06'26" | 00:37'34" |
7 | 06'07" | 00:43'41" |
7.2 | 06'04" | 00:45'12" |