10.3 km | 01:04:38 | 06:15/km日期: 2016-06-29 05:31 - 地點: 旱溪 - 天氣: 晴 - 卡路里: 557 Cal - 總步數: 10474 - 平均步頻: 162 - 平均步幅: 98 cm - 溫度: 28°C - 濕度: 79%
Pace: 03'19" / 06'10" / 06'08" / 05'51" / 05'59" / 05'55" / 06'20" / 06'00" / 07'34" / 07'04" / 13'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'13" | 1003 / 1003 | 165 / 115 |
| 2 | | 06'15" (+01'02") | 1008 / 2011 | 168 / 94 |
| 3 | | 05'51" (+00'38") | 1008 / 3020 | 171 / 99 |
| 4 | | 05'58" (+00'45") | 1002 / 4023 | 170 / 97 |
| 5 | | 05'39" (+00'26") | 1001 / 5024 | 173 / 101 |
| 6 | | 06'22" (+01'09") | 1003 / 6028 | 164 / 95 |
| 7 | | 06'02" (+00'49") | 1012 / 7040 | 172 / 95 |
| 8 | | 06'02" (+00'49") | 1007 / 8048 | 173 / 95 |
| 9 | | 07'56" (+02'43") | 1002 / 9050 | 125 / 100 |
| 10 | | 06'45" (+01'32") | 1006 / 10057 | 155 / 95 |
| 11 | | 06'43" (+01'30") | 315 / 10372 | 141 / 105 |
6月累積里程 : 131.52 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'19" | 00:03'19" |
| 2 | 06'10" | 00:09'29" |
| 3 | 06'08" | 00:15'37" |
| 4 | 05'51" | 00:21'28" |
| 5 | 05'59" | 00:27'27" |
| 6 | 05'55" | 00:33'22" |
| 7 | 06'20" | 00:39'42" |
| 8 | 06'00" | 00:45'42" |
| 9 | 07'34" | 00:53'16" |
| 10 | 07'04" | 01:00'20" |
| 10.3 | 13'39" | 01:04'38" |
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