21.8 km | 06:23:20 | 17:34/km日期: 2024-03-19 13:00 - 平均心率: 106 - 卡路里: 1079 Cal - 平均步頻: 120 - 溫度: 17°C - 濕度: 85.1
Pace: 16'24" / 22'15" / 17'39" / 28'46" / 16'45" / 17'42" / 15'59" / 17'58" / 20'33" / 14'49" / 20'13" / 33'18" / 16'15" / 16'34" / 13'03" / 13'10" / 22'32" / 13'18" / 14'15" / 12'25" / 24'09" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
3月累積里程 :
415.60 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'24" | 00:16'24" |
| 2 | 22'15" | 00:38'39" |
| 3 | 17'39" | 00:56'18" |
| 4 | 28'46" | 01:25'04" |
| 5 | 16'45" | 01:41'49" |
| 6 | 17'42" | 01:59'31" |
| 7 | 15'59" | 02:15'30" |
| 8 | 17'58" | 02:33'28" |
| 9 | 20'33" | 02:54'01" |
| 10 | 14'49" | 03:08'50" |
| 11 | 20'13" | 03:29'03" |
| 12 | 33'18" | 04:02'21" |
| 13 | 16'15" | 04:18'36" |
| 14 | 16'34" | 04:35'10" |
| 15 | 13'03" | 04:48'13" |
| 16 | 13'10" | 05:01'23" |
| 17 | 22'32" | 05:23'55" |
| 18 | 13'18" | 05:37'13" |
| 19 | 14'15" | 05:51'28" |
| 20 | 12'25" | 06:03'53" |
| 21.8 | 10'46" | 06:23'20" |
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