21.4 km | 01:47:35 | 05:01/km日期: 2016-06-25 17:30 - 卡路里: 1154 Cal - 總步數: 17740 - 平均步頻: 164 - 平均步幅: 120 cm - 溫度: 31°C - 濕度: 72%
Pace: 04'06" / 04'15" / 04'36" / 04'37" / 04'39" / 04'51" / 05'03" / 05'02" / 04'54" / 04'56" / 05'07" / 04'51" / 05'00" / 05'38" / 05'04" / 05'06" / 05'12" / 05'23" / 05'40" / 06'00" / 05'22" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'05" | 1000 / 1000 | 175 / 139 |
| 2 | | 04'15" (+00'10") | 1011 / 2012 | 175 / 133 |
| 3 | | 04'32" (+00'27") | 1002 / 3014 | 170 / 129 |
| 4 | | 04'36" (+00'31") | 1003 / 4017 | 170 / 127 |
| 5 | | 04'39" (+00'34") | 1010 / 5028 | 165 / 129 |
| 6 | | 04'46" (+00'41") | 1003 / 6031 | 166 / 125 |
| 7 | | 05'01" (+00'56") | 1004 / 7036 | 159 / 125 |
| 8 | | 05'02" (+00'57") | 1008 / 8045 | 164 / 120 |
| 9 | | 04'50" (+00'45") | 1001 / 9047 | 174 / 118 |
| 10 | | 04'58" (+00'53") | 1002 / 10049 | 172 / 116 |
| 11 | | 05'03" (+00'58") | 1000 / 11050 | 162 / 121 |
| 12 | | 04'52" (+00'47") | 1006 / 12056 | 173 / 118 |
| 13 | | 04'58" (+00'53") | 1006 / 13062 | 173 / 115 |
| 14 | | 05'35" (+01'30") | 1006 / 14069 | 152 / 117 |
| 15 | | 05'02" (+00'57") | 1003 / 15073 | 170 / 115 |
| 16 | | 05'05" (+01'00") | 1008 / 16081 | 172 / 114 |
| 17 | | 05'07" (+01'02") | 1007 / 17089 | 165 / 118 |
| 18 | | 05'24" (+01'19") | 1008 / 18098 | 162 / 114 |
| 19 | | 05'39" (+01'34") | 1000 / 19098 | 153 / 114 |
| 20 | | 06'00" (+01'55") | 1007 / 20106 | 139 / 119 |
| 21 | | 05'31" (+01'26") | 1001 / 21108 | 153 / 117 |
| 22 | | 04'56" (+00'51") | 380 / 21488 | 172 / 117 |
6月累積里程 : 131.78 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'06" | 00:04'06" |
| 2 | 04'15" | 00:08'21" |
| 3 | 04'36" | 00:12'57" |
| 4 | 04'37" | 00:17'34" |
| 5 | 04'39" | 00:22'13" |
| 6 | 04'51" | 00:27'04" |
| 7 | 05'03" | 00:32'07" |
| 8 | 05'02" | 00:37'09" |
| 9 | 04'54" | 00:42'03" |
| 10 | 04'56" | 00:46'59" |
| 11 | 05'07" | 00:52'06" |
| 12 | 04'51" | 00:56'57" |
| 13 | 05'00" | 01:01'57" |
| 14 | 05'38" | 01:07'35" |
| 15 | 05'04" | 01:12'39" |
| 16 | 05'06" | 01:17'45" |
| 17 | 05'12" | 01:22'57" |
| 18 | 05'23" | 01:28'20" |
| 19 | 05'40" | 01:34'00" |
| 20 | 06'00" | 01:40'00" |
| 21 | 05'22" | 01:45'22" |
| 21.4 | 05'49" | 01:47'35" |
展開計圈分析
留言 
