10.1 km | 00:58:50 | 05:48/km日期: 2016-06-28 06:05 - 總爬升: 141 m - 地點: 廣勝路一大圈 - 天氣: 晴 - 卡路里: 575 Cal - 平均步頻: 188 - 溫度: 31°C - 濕度: 82%
Pace: 06'05" / 05'54" / 05'55" / 05'52" / 05'55" / 05'53" / 05'57" / 05'51" / 05'55" / 05'22" / 01'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'42") | 1000 / 1000 |
| 2 | | 05'54" (+00'32") | 1000 / 2000 |
| 3 | | 05'54" (+00'32") | 1000 / 3000 |
| 4 | | 05'52" (+00'30") | 1000 / 4000 |
| 5 | | 05'55" (+00'33") | 1000 / 5000 |
| 6 | | 05'52" (+00'30") | 1000 / 6000 |
| 7 | | 05'56" (+00'34") | 1000 / 7000 |
| 8 | | 05'51" (+00'29") | 1000 / 8000 |
| 9 | | 05'55" (+00'33") | 1000 / 9000 |
| 10 | | 05'22" | 1000 / 10000 |
| 11 | | 05'37" (+00'15") | 32 / 10032 |
6月累積里程 :
250.88 km 
英雄 27 累積 :
1677.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'54" | 00:11'59" |
| 3 | 05'55" | 00:17'54" |
| 4 | 05'52" | 00:23'46" |
| 5 | 05'55" | 00:29'41" |
| 6 | 05'53" | 00:35'34" |
| 7 | 05'57" | 00:41'31" |
| 8 | 05'51" | 00:47'22" |
| 9 | 05'55" | 00:53'17" |
| 10 | 05'22" | 00:58'39" |
| 10.0 | 05'37" | 00:58'50" |
展開計圈分析
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