8.7 km | 01:01:53 | 07:05/km日期: 2024-03-25 20:14 - 天氣: 熱～ - 卡路里: 727 Cal - 溫度: 25°C - 濕度: 84.4
Pace: 06'57" / 07'26" / 06'48" / 06'44" / 06'16" / 06'52" / 06'11" / 07'04" / 09'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'34") | 991 / 991 |
| 2 | | 07'33" (+01'21") | 1014 / 2006 |
| 3 | | 06'45" (+00'33") | 1006 / 3012 |
| 4 | | 06'41" (+00'29") | 1030 / 4043 |
| 5 | | 06'27" (+00'15") | 1032 / 5075 |
| 6 | | 06'43" (+00'31") | 1004 / 6079 |
| 7 | | 06'12" | 1001 / 7081 |
| 8 | | 07'07" (+00'55") | 1008 / 8090 |
| 9 | | 08'39" (+02'27") | 726 / 8816 |
3月累積里程 :
152.33 km 
ASICS gel-kayano 30 累積 :
621.3 kmAndroid - Sony I4293 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 07'26" | 00:14'23" |
| 3 | 06'48" | 00:21'11" |
| 4 | 06'44" | 00:27'55" |
| 5 | 06'16" | 00:34'11" |
| 6 | 06'52" | 00:41'03" |
| 7 | 06'11" | 00:47'14" |
| 8 | 07'04" | 00:54'18" |
| 8.8 | 08'26" | 01:01'11" |
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