20.1 km | 02:37:41 | 07:49/km日期: 2024-03-23 12:52 - 平均心率: 159 - 卡路里: 997 Cal - 溫度: 27°C - 濕度: 69.8
Pace: 05'33" / 05'51" / 05'53" / 06'08" / 06'01" / 06'06" / 08'51" / 07'05" / 07'12" / 07'41" / 08'54" / 06'59" / 09'45" / 06'40" / 08'34" / 09'49" / 09'48" / 09'42" / 09'56" / 09'18" / 13'35" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 :
103.61 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'51" | 00:11'24" |
| 3 | 05'53" | 00:17'17" |
| 4 | 06'08" | 00:23'25" |
| 5 | 06'01" | 00:29'26" |
| 6 | 06'06" | 00:35'32" |
| 7 | 08'51" | 00:44'23" |
| 8 | 07'05" | 00:51'28" |
| 9 | 07'12" | 00:58'40" |
| 10 | 07'41" | 01:06'21" |
| 11 | 08'54" | 01:15'15" |
| 12 | 06'59" | 01:22'14" |
| 13 | 09'45" | 01:31'59" |
| 14 | 06'40" | 01:38'39" |
| 15 | 08'34" | 01:47'13" |
| 16 | 09'49" | 01:57'02" |
| 17 | 09'48" | 02:06'50" |
| 18 | 09'42" | 02:16'32" |
| 19 | 09'56" | 02:26'28" |
| 20 | 09'18" | 02:35'46" |
| 20.1 | 13'35" | 02:37'41" |
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