8.3 km | 00:39:41 | 04:45/km日期: 2016-06-28 19:56 - 地點: 板橋第一體育場 - 天氣: 雨後悶熱 - 卡路里: 525 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 89%
Pace: 05'01" / 05'01" / 05'04" / 05'24" / 05'43" / 05'40" / 05'20" / 07'07" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'11" | 1000 / 1000 |
| 2 | | 04'17" (+00'06") | 1000 / 2000 |
| 3 | | 04'20" (+00'09") | 1000 / 3000 |
| 4 | | 04'44" (+00'33") | 1000 / 4000 |
| 5 | | 05'14" (+01'03") | 1000 / 5000 |
| 6 | | 04'47" (+00'36") | 1000 / 6000 |
| 7 | | 05'01" (+00'50") | 1000 / 7000 |
| 8 | | 05'05" (+00'54") | 1000 / 8000 |
| 9 | | 05'55" (+01'44") | 332 / 8332 |
6月累積里程 :
192.69 km 
Saucony Kinvara 6 累積 :
2341.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'01" | 00:10'02" |
| 3 | 05'04" | 00:15'06" |
| 4 | 05'24" | 00:20'30" |
| 5 | 05'43" | 00:26'13" |
| 6 | 05'40" | 00:31'53" |
| 7 | 05'20" | 00:37'13" |
| 8 | 07'07" | 00:44'20" |
| 8.3 | 05'54" | 00:46'18" |
展開計圈分析
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