12.5 km | 01:25:23 | 06:50/km日期: 2024-04-02 18:51 - 總爬升: 104 m - 卡路里: 696 Cal - 平均步頻: 15 - 溫度: 29°C - 濕度: 81.6
Pace: 13'10" / 05'21" / 05'05" / 04'52" / 04'41" / 04'47" / 04'54" / 05'27" / 05'43" / 05'50" / 05'55" / 12'44" / 13'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'10" (+08'29") | 990 / 990 |
2 | | 05'23" (+00'42") | 1013 / 2003 |
3 | | 05'05" (+00'24") | 998 / 3001 |
4 | | 04'50" (+00'09") | 1003 / 4005 |
5 | | 04'41" | 999 / 5005 |
6 | | 04'45" (+00'04") | 1005 / 6010 |
7 | | 04'55" (+00'14") | 993 / 7004 |
8 | | 05'27" (+00'46") | 998 / 8002 |
9 | | 05'44" (+01'03") | 1016 / 9019 |
10 | | 05'48" (+01'07") | 999 / 10019 |
11 | | 05'56" (+01'15") | 997 / 11017 |
12 | | 12'41" (+08'00") | 996 / 12013 |
13 | | 13'52" (+09'11") | 481 / 12494 |
4月累積里程 :
133.70 km NIKE Zoom vaporfly next% 3 累積 :
1540.5 kmAndroid - OPPO PEQM00 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'10" | 00:13'10" |
2 | 05'21" | 00:18'31" |
3 | 05'05" | 00:23'36" |
4 | 04'52" | 00:28'28" |
5 | 04'41" | 00:33'09" |
6 | 04'47" | 00:37'56" |
7 | 04'54" | 00:42'50" |
8 | 05'27" | 00:48'17" |
9 | 05'43" | 00:54'00" |
10 | 05'50" | 00:59'50" |
11 | 05'55" | 01:05'45" |
12 | 12'44" | 01:18'29" |
12.5 | 13'30" | 01:25'10" |