9.2 km | 01:02:12 | 06:46/km日期: 2024-04-08 20:10 - 總爬升: 130 m - 天氣: 微雨～ - 卡路里: 765 Cal - 溫度: 23°C - 濕度: 90.9
Pace: 06'17" / 06'16" / 06'54" / 07'08" / 02'23" / 06'16" / 05'41" / 08'44" / 05'06" / 06'21" / 03'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'41") | 1047 / 1047 |
| 2 | | 06'21" (+01'47") | 1047 / 2094 |
| 3 | | 06'03" (+01'29") | 1028 / 3123 |
| 4 | | 06'47" (+02'13") | 1050 / 4174 |
| 5 | | 04'34" | 1590 / 5764 |
| 6 | | 05'02" (+00'28") | 928 / 6693 |
| 7 | | 10'14" (+05'40") | 937 / 7630 |
| 8 | | 04'43" (+00'09") | 1112 / 8742 |
| 9 | | 06'02" (+01'28") | 1275 / 10018 |
4月累積里程 :
132.22 km 
Asics Gel-Nimbus 24 累積 :
1508.7 kmAndroid - Sony I4293 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'16" | 00:12'33" |
| 3 | 06'54" | 00:19'27" |
| 4 | 07'08" | 00:26'35" |
| 5 | 02'23" | 00:28'58" |
| 6 | 06'16" | 00:35'14" |
| 7 | 05'41" | 00:40'55" |
| 8 | 08'44" | 00:49'39" |
| 9 | 05'06" | 00:54'45" |
| 10 | 06'21" | 01:01'06" |
| 10.1 | 05'09" | 01:01'51" |
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