8.1 km | 00:53:39 | 06:35/km日期: 2024-04-10 18:35 - 平均心率: 137 - 卡路里: 512 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 74
Pace: 06'54" / 06'17" / 06'05" / 06'00" / 05'51" / 05'47" / 05'45" / 08'55" / 16'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'09") | 1000 / 1000 |
| 2 | | 06'16" (+00'31") | 1000 / 2000 |
| 3 | | 06'05" (+00'20") | 1000 / 3000 |
| 4 | | 06'00" (+00'15") | 1000 / 4000 |
| 5 | | 05'51" (+00'06") | 1000 / 5000 |
| 6 | | 05'46" (+00'01") | 1000 / 6000 |
| 7 | | 05'45" | 1000 / 7000 |
| 8 | | 08'54" (+03'09") | 1000 / 8000 |
| 9 | | 15'53" (+10'08") | 131 / 8131 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 : 87.30 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'17" | 00:13'11" |
| 3 | 06'05" | 00:19'16" |
| 4 | 06'00" | 00:25'16" |
| 5 | 05'51" | 00:31'07" |
| 6 | 05'47" | 00:36'54" |
| 7 | 05'45" | 00:42'39" |
| 8 | 08'55" | 00:51'34" |
| 8.1 | 15'57" | 00:53'40" |
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