22.7 km | 02:33:39 | 06:46/km日期: 2024-04-14 05:56 - 平均心率: 139 - 卡路里: 1643 Cal - 平均步頻: 158 - 溫度: 24°C - 濕度: 93.7
Pace: 06'50" / 06'56" / 07'15" / 05'55" / 11'57" / 05'22" / 07'57" / 07'25" / 06'44" / 09'49" / 11'09" / 08'54" / 43'28" / 05'05" / 05'25" / 04'55" / 04'48" / 04'35" / 06'15" / 05'02" / 05'24" / 05'30" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+02'16") | 1000 / 1000 |
| 2 | | 06'56" (+02'22") | 1000 / 2000 |
| 3 | | 07'14" (+02'40") | 1000 / 3000 |
| 4 | | 05'55" (+01'21") | 1000 / 4000 |
| 5 | | 11'56" (+07'22") | 1000 / 5000 |
| 6 | | 05'21" (+00'47") | 1000 / 6000 |
| 7 | | 07'57" (+03'23") | 1000 / 7000 |
| 8 | | 07'25" (+02'51") | 1000 / 8000 |
| 9 | | 06'43" (+02'09") | 1000 / 9000 |
| 10 | | 09'48" (+05'14") | 1000 / 10000 |
| 11 | | 11'09" (+06'35") | 1000 / 11000 |
| 12 | | 08'53" (+04'19") | 1000 / 12000 |
| 13 | | 08'11" (+03'37") | 1000 / 13000 |
| 14 | | 05'04" (+00'30") | 1000 / 14000 |
| 15 | | 05'25" (+00'51") | 1000 / 15000 |
| 16 | | 04'55" (+00'21") | 1000 / 16000 |
| 17 | | 04'48" (+00'14") | 1000 / 17000 |
| 18 | | 04'34" | 1000 / 18000 |
| 19 | | 04'58" (+00'24") | 1000 / 19000 |
| 20 | | 05'02" (+00'28") | 1000 / 20000 |
| 21 | | 05'23" (+00'49") | 1000 / 21000 |
| 22 | | 05'30" (+00'56") | 1000 / 22000 |
| 23 | | 05'24" (+00'50") | 656 / 22656 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
278.50 km 
SAUCONY Axon 3 累積 :
904.5 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'56" | 00:13'46" |
| 3 | 07'15" | 00:21'01" |
| 4 | 05'55" | 00:26'56" |
| 5 | 11'57" | 00:38'53" |
| 6 | 05'22" | 00:44'15" |
| 7 | 07'57" | 00:52'12" |
| 8 | 07'25" | 00:59'37" |
| 9 | 06'44" | 01:06'21" |
| 10 | 09'49" | 01:16'10" |
| 11 | 11'09" | 01:27'19" |
| 12 | 08'54" | 01:36'13" |
| 13 | 43'28" | 02:19'41" |
| 14 | 05'05" | 02:24'46" |
| 15 | 05'25" | 02:30'11" |
| 16 | 04'55" | 02:35'06" |
| 17 | 04'48" | 02:39'54" |
| 18 | 04'35" | 02:44'29" |
| 19 | 06'15" | 02:50'44" |
| 20 | 05'02" | 02:55'46" |
| 21 | 05'24" | 03:01'10" |
| 22 | 05'30" | 03:06'40" |
| 22.7 | 05'41" | 03:10'24" |
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