8.1 km | 00:56:36 | 06:58/km日期: 2024-04-23 20:13 - 平均心率: 148 - 卡路里: 492 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 89.5
Pace: 04'47" / 08'44" / 04'40" / 08'49" / 07'45" / 08'22" / 04'44" / 08'12" / 03'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" (+00'15") | 416 / 416 |
| 2 | | 04'53" (+00'25") | 420 / 837 |
| 3 | | 04'50" (+00'22") | 424 / 1261 |
| 4 | | 05'30" (+01'02") | 438 / 1699 |
| 5 | | 01:11'42" (+07'14") | 54 / 1753 |
| 6 | | 04'33" (+00'05") | 422 / 2176 |
| 7 | | 04'40" (+00'12") | 423 / 2599 |
| 8 | | 04'43" (+00'15") | 424 / 3024 |
| 9 | | 44'56" (+40'28") | 89 / 3114 |
| 10 | | 04'32" (+00'04") | 424 / 3538 |
| 11 | | 04'35" (+00'07") | 428 / 3967 |
| 12 | | 52'56" (+48'28") | 75 / 4043 |
| 13 | | 04'42" (+00'14") | 425 / 4468 |
| 14 | | 04'45" (+00'17") | 428 / 4897 |
| 15 | | 04'48" (+00'20") | 430 / 5327 |
| 16 | | 04'49" (+00'21") | 435 / 5762 |
| 17 | | 47'14" (+42'46") | 84 / 5847 |
| 18 | | 04'46" (+00'18") | 424 / 6271 |
| 19 | | 04'39" (+00'11") | 433 / 6705 |
| 20 | | 04'38" (+00'10") | 432 / 7137 |
| 21 | | 41'53" (+37'25") | 97 / 7235 |
| 22 | | 04'40" (+00'12") | 419 / 7654 |
| 23 | | 04'28" | 436 / 8091 |
| 24 | | 09'31" (+05'03") | 15 / 8106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
4月累積里程 :
67.60 km 
NIKE ZoomX Vaporfly Next %2 累積 :
641.2 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 08'44" | 00:13'31" |
| 3 | 04'40" | 00:18'11" |
| 4 | 08'49" | 00:27'00" |
| 5 | 07'45" | 00:34'45" |
| 6 | 08'22" | 00:43'07" |
| 7 | 04'44" | 00:47'51" |
| 8 | 08'12" | 00:56'03" |
| 8.1 | 04'03" | 00:56'29" |
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