8.1 km | 00:57:49 | 07:06/km日期: 2016-07-13 05:39 - 總爬升: 202 m - 卡路里: 431 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 59%
Pace: 07'45" / 08'09" / 06'42" / 06'21" / 07'44" / 07'51" / 06'19" / 06'13" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'45" (+01'33") | 1000 / 1000 |
2 | | 08'09" (+01'57") | 1000 / 2000 |
3 | | 06'41" (+00'29") | 1000 / 3000 |
4 | | 06'21" (+00'09") | 1000 / 4000 |
5 | | 07'43" (+01'31") | 1000 / 5000 |
6 | | 07'51" (+01'39") | 1000 / 6000 |
7 | | 06'19" (+00'07") | 1000 / 7000 |
8 | | 06'12" | 1000 / 8000 |
9 | | 05'23" | 140 / 8140 |
7月累積里程 : 156.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'45" | 00:07'45" |
2 | 08'09" | 00:15'54" |
3 | 06'42" | 00:22'36" |
4 | 06'21" | 00:28'57" |
5 | 07'44" | 00:36'41" |
6 | 07'51" | 00:44'32" |
7 | 06'19" | 00:50'51" |
8 | 06'13" | 00:57'04" |
8.1 | 05'19" | 00:57'49" |