6.6 km | 01:25:35 | 12:58/km日期: 2024-05-16 19:58 - 平均心率: 141 - 卡路里: 746 Cal - 平均步頻: 152 - 溫度: 24°C - 濕度: 62.1
Pace: 06'14" / 05'52" / 22'56" / 33'51" / 06'13" / 06'15" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+02'02") | 1000 / 1000 |
| 2 | | 05'52" (+01'41") | 1000 / 2000 |
| 3 | | 05'54" (+01'43") | 490 / 2490 |
| 4 | | 46'26" (+42'15") | 1000 / 3490 |
| 5 | | 45'04" (+40'53") | 107 / 3598 |
| 6 | | 04'11" | 200 / 3798 |
| 7 | | 13'07" (+08'56") | 100 / 3898 |
| 8 | | 04'25" (+00'14") | 200 / 4098 |
| 9 | | 11'53" (+07'42") | 100 / 4198 |
| 10 | | 04'24" (+00'13") | 200 / 4398 |
| 11 | | 10'11" (+06'00") | 100 / 4498 |
| 12 | | 04'30" (+00'19") | 200 / 4698 |
| 13 | | 08'07" (+03'56") | 100 / 4798 |
| 14 | | 04'51" (+00'40") | 200 / 4998 |
| 15 | | 08'01" (+03'50") | 100 / 5098 |
| 16 | | 05'00" (+00'49") | 200 / 5298 |
| 17 | | 07'43" (+03'32") | 100 / 5398 |
| 18 | | 04'51" (+00'40") | 200 / 5598 |
| 19 | | 08'06" (+03'55") | 100 / 5698 |
| 20 | | 05'01" (+00'50") | 200 / 5898 |
| 21 | | 08'54" (+04'43") | 100 / 5998 |
| 22 | | 05'06" (+00'55") | 200 / 6198 |
| 23 | | 07'59" (+03'48") | 100 / 6298 |
| 24 | | 04'51" (+00'40") | 200 / 6498 |
| 25 | | 14'49" (+10'38") | 97 / 6596 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 : 71.00 km
TCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'52" | 00:12'06" |
| 3 | 22'56" | 00:35'02" |
| 4 | 33'51" | 01:08'53" |
| 5 | 06'13" | 01:15'06" |
| 6 | 06'15" | 01:21'21" |
| 6.6 | 04'43" | 01:24'10" |
展開計圈分析
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