15.2 km | 01:34:36 | 06:14/km日期: 2024-05-13 18:22 - 平均心率: 143 - 卡路里: 778 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 88.5
Pace: 09'16" / 04'55" / 04'49" / 04'54" / 04'51" / 04'55" / 04'35" / 07'46" / 06'34" / 04'49" / 07'43" / 07'03" / 09'41" / 06'20" / 05'28" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'16" (+04'42") | 1000 / 1000 |
| 2 | | 04'54" (+00'20") | 1000 / 2000 |
| 3 | | 04'48" (+00'14") | 1000 / 3000 |
| 4 | | 04'54" (+00'20") | 1000 / 4000 |
| 5 | | 04'50" (+00'16") | 1000 / 5000 |
| 6 | | 04'54" (+00'20") | 1000 / 6000 |
| 7 | | 04'34" | 1000 / 7000 |
| 8 | | 07'46" (+03'12") | 1000 / 8000 |
| 9 | | 06'33" (+01'59") | 1000 / 9000 |
| 10 | | 04'49" (+00'15") | 1000 / 10000 |
| 11 | | 07'42" (+03'08") | 1000 / 11000 |
| 12 | | 07'02" (+02'28") | 1000 / 12000 |
| 13 | | 09'41" (+05'07") | 1000 / 13000 |
| 14 | | 06'19" (+01'45") | 1000 / 14000 |
| 15 | | 05'28" (+00'54") | 1000 / 15000 |
| 16 | | 06'02" (+01'28") | 159 / 15159 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
216.28 km 
S.Y.M SCF7763 累積 :
6344.0 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'16" | 00:09'16" |
| 2 | 04'55" | 00:14'11" |
| 3 | 04'49" | 00:19'00" |
| 4 | 04'54" | 00:23'54" |
| 5 | 04'51" | 00:28'45" |
| 6 | 04'55" | 00:33'40" |
| 7 | 04'35" | 00:38'15" |
| 8 | 07'46" | 00:46'01" |
| 9 | 06'34" | 00:52'35" |
| 10 | 04'49" | 00:57'24" |
| 11 | 07'43" | 01:05'07" |
| 12 | 07'03" | 01:12'10" |
| 13 | 09'41" | 01:21'51" |
| 14 | 06'20" | 01:28'11" |
| 15 | 05'28" | 01:33'39" |
| 15.2 | 06'03" | 01:34'37" |
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