8.1 km | 00:56:38 | 06:57/km日期: 2016-07-21 05:35 - 總爬升: 203 m - 卡路里: 428 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 69%
Pace: 07'29" / 07'57" / 06'25" / 06'04" / 07'33" / 08'14" / 06'17" / 05'55" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'28" (+01'33") | 1000 / 1000 |
2 | | 07'56" (+02'01") | 1000 / 2000 |
3 | | 06'26" (+00'31") | 1000 / 3000 |
4 | | 06'03" (+00'08") | 1000 / 4000 |
5 | | 07'32" (+01'37") | 1000 / 5000 |
6 | | 08'14" (+02'19") | 1000 / 6000 |
7 | | 06'16" (+00'21") | 1000 / 7000 |
8 | | 05'55" | 1000 / 8000 |
9 | | 05'13" | 144 / 8144 |
7月累積里程 : 156.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 07'57" | 00:15'26" |
3 | 06'25" | 00:21'51" |
4 | 06'04" | 00:27'55" |
5 | 07'33" | 00:35'28" |
6 | 08'14" | 00:43'42" |
7 | 06'17" | 00:49'59" |
8 | 05'55" | 00:55'54" |
8.1 | 05'10" | 00:56'39" |