10.0 km | 00:58:11 | 05:47/km日期: 2016-07-28 18:07 - 卡路里: 650 Cal - 總步數: 8788 - 平均步頻: 151 - 平均步幅: 114 cm - 溫度: 31°C - 濕度: 75%
Pace: 05'42" / 05'32" / 05'26" / 05'29" / 05'26" / 05'22" / 05'33" / 07'01" / 05'13" / 07'18" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'31") | 1000 / 1000 | 163 / 107 |
| 2 | | 05'30" (+00'20") | 1004 / 2005 | 164 / 110 |
| 3 | | 05'26" (+00'16") | 1007 / 3012 | 164 / 111 |
| 4 | | 05'26" (+00'16") | 1007 / 4020 | 166 / 110 |
| 5 | | 05'24" (+00'14") | 1003 / 5024 | 167 / 110 |
| 6 | | 05'19" (+00'09") | 1007 / 6031 | 166 / 112 |
| 7 | | 05'30" (+00'20") | 1008 / 7040 | 166 / 108 |
| 8 | | 06'57" (+01'47") | 1007 / 8047 | 105 / 136 |
| 9 | | 05'10" | 1008 / 9056 | 168 / 114 |
| 10 | | 07'13" (+02'03") | 1004 / 10060 | 104 / 132 |
7月累積里程 :
160.99 km 
adidas Supernova-Glide-5 累積 :
635.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'32" | 00:11'14" |
| 3 | 05'26" | 00:16'40" |
| 4 | 05'29" | 00:22'09" |
| 5 | 05'26" | 00:27'35" |
| 6 | 05'22" | 00:32'57" |
| 7 | 05'33" | 00:38'30" |
| 8 | 07'01" | 00:45'31" |
| 9 | 05'13" | 00:50'44" |
| 10 | 07'18" | 00:58'02" |
| 10.0 | 04'28" | 00:58'11" |
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