5.2 km | 00:47:40 | 09:06/km日期: 2016-07-26 05:26 - 總爬升: 194 m - 卡路里: 249 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 90%
Pace: 07'52" / 09'34" / 12'16" / 06'40" / 35'45" / 10'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'51" (+01'12") | 1000 / 1000 |
2 | | 09'33" (+02'54") | 1000 / 2000 |
3 | | 12'17" (+05'38") | 1000 / 3000 |
4 | | 06'39" | 1000 / 4000 |
5 | | 08'48" (+02'09") | 1000 / 5000 |
6 | | 10'41" (+04'02") | 234 / 5234 |
7月累積里程 : 156.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'52" | 00:07'52" |
2 | 09'34" | 00:17'26" |
3 | 12'16" | 00:29'42" |
4 | 06'40" | 00:36'22" |
5 | 35'45" | 01:12'07" |
5.2 | 10'43" | 01:14'38" |