10.1 km | 01:05:41 | 06:29/km日期: 2024-06-02 07:30 - 卡路里: 473 Cal - 平均步頻: 170
Pace: 06'34" / 06'15" / 06'08" / 06'14" / 06'13" / 06'42" / 06'28" / 06'28" / 06'42" / 06'57" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'22") | 997 / 997 |
| 2 | | 06'15" (+00'09") | 1000 / 1998 |
| 3 | | 06'06" | 999 / 2997 |
| 4 | | 06'15" (+00'09") | 1000 / 3998 |
| 5 | | 06'16" (+00'10") | 1002 / 5000 |
| 6 | | 06'41" (+00'35") | 1002 / 6003 |
| 7 | | 06'25" (+00'19") | 1006 / 7009 |
| 8 | | 06'28" (+00'22") | 998 / 8007 |
| 9 | | 06'39" (+00'33") | 1006 / 9014 |
| 10 | | 06'58" (+00'52") | 997 / 10011 |
| 11 | | 06'44" (+00'38") | 98 / 10110 |
6月累積里程 :
107.85 km 
ナイキ アルファフライネクスト%2 累積 :
1003.5 kmAndroid - SHARP SH-RM15 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'15" | 00:12'49" |
| 3 | 06'08" | 00:18'57" |
| 4 | 06'14" | 00:25'11" |
| 5 | 06'13" | 00:31'24" |
| 6 | 06'42" | 00:38'06" |
| 7 | 06'28" | 00:44'34" |
| 8 | 06'28" | 00:51'02" |
| 9 | 06'42" | 00:57'44" |
| 10 | 06'57" | 01:04'41" |
| 10.1 | 06'02" | 01:05'21" |
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