8.2 km | 00:44:22 | 05:24/km日期: 2016-07-31 19:12 - 卡路里: 443 Cal - 溫度: 31°C - 濕度: 76%
Pace: 05'15" / 05'05" / 04'57" / 05'01" / 05'06" / 05'02" / 05'07" / 05'08" / 18'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+01'08") | 400 / 400 |
2 | | 05'27" (+00'50") | 400 / 800 |
3 | | 05'32" (+00'55") | 400 / 1200 |
4 | | 05'25" (+00'48") | 400 / 1600 |
5 | | 05'27" (+00'50") | 400 / 2000 |
6 | | 05'27" (+00'50") | 400 / 2400 |
7 | | 05'22" (+00'45") | 400 / 2800 |
8 | | 05'22" (+00'45") | 400 / 3199 |
9 | | 05'20" (+00'43") | 400 / 3599 |
10 | | 05'22" (+00'45") | 400 / 3999 |
11 | | 05'27" (+00'50") | 400 / 4399 |
12 | | 05'30" (+00'53") | 400 / 4800 |
13 | | 05'30" (+00'53") | 400 / 5200 |
14 | | 05'25" (+00'48") | 400 / 5600 |
15 | | 05'32" (+00'55") | 400 / 6000 |
16 | | 05'25" (+00'48") | 400 / 6400 |
17 | | 05'30" (+00'53") | 400 / 6800 |
18 | | 05'27" (+00'50") | 400 / 7200 |
19 | | 05'30" (+00'53") | 400 / 7600 |
20 | | 04'37" | 400 / 8000 |
21 | | 04'54" (+00'17") | 200 / 8200 |
7月累積里程 :
103.58 km adidas M29742 累積 :
1120.3 kmAndroid - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'05" | 00:10'20" |
3 | 04'57" | 00:15'17" |
4 | 05'01" | 00:20'18" |
5 | 05'06" | 00:25'24" |
6 | 05'02" | 00:30'26" |
7 | 05'07" | 00:35'33" |
8 | 05'08" | 00:40'41" |
8.2 | 18'24" | 00:44'22" |