8.2 km | 00:44:20 | 05:24/km日期: 2016-08-04 19:08 - 卡路里: 442 Cal - 溫度: 32°C - 濕度: 65%
Pace: 05'03" / 05'06" / 05'08" / 05'12" / 05'12" / 05'06" / 05'08" / 05'08" / 17'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'52") | 400 / 400 |
| 2 | | 05'20" (+00'40") | 400 / 800 |
| 3 | | 05'17" (+00'37") | 400 / 1200 |
| 4 | | 05'22" (+00'42") | 400 / 1600 |
| 5 | | 05'25" (+00'45") | 400 / 2000 |
| 6 | | 05'32" (+00'52") | 400 / 2400 |
| 7 | | 05'35" (+00'55") | 400 / 2800 |
| 8 | | 05'32" (+00'52") | 400 / 3199 |
| 9 | | 05'32" (+00'52") | 400 / 3599 |
| 10 | | 05'35" (+00'55") | 400 / 3999 |
| 11 | | 05'25" (+00'45") | 400 / 4399 |
| 12 | | 05'35" (+00'55") | 400 / 4800 |
| 13 | | 05'22" (+00'42") | 400 / 5200 |
| 14 | | 05'27" (+00'47") | 400 / 5600 |
| 15 | | 05'32" (+00'52") | 400 / 6000 |
| 16 | | 05'27" (+00'47") | 400 / 6400 |
| 17 | | 05'32" (+00'52") | 400 / 6800 |
| 18 | | 05'30" (+00'50") | 400 / 7200 |
| 19 | | 05'20" (+00'40") | 400 / 7600 |
| 20 | | 04'40" | 400 / 8000 |
| 21 | | 04'43" (+00'03") | 186 / 8186 |
8月累積里程 :
78.74 km 
adidas M29742 累積 :
1120.3 kmAndroid - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'06" | 00:10'09" |
| 3 | 05'08" | 00:15'17" |
| 4 | 05'12" | 00:20'29" |
| 5 | 05'12" | 00:25'41" |
| 6 | 05'06" | 00:30'47" |
| 7 | 05'08" | 00:35'55" |
| 8 | 05'08" | 00:41'03" |
| 8.2 | 17'35" | 00:44'20" |
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