10.2 km | 00:49:49 | 04:51/km日期: 2016-08-01 18:56 - 地點: 清世街 - 天氣: 雨 - 卡路里: 664 Cal - 總步數: 9248 - 平均步頻: 185 - 平均步幅: 110 cm - 溫度: 31°C - 濕度: 76%
Pace: 05'24" / 04'46" / 04'45" / 04'41" / 04'42" / 04'47" / 04'53" / 04'55" / 05'05" / 04'48" / 04'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'24" (+00'43") | 1004 / 1004 | 180 / 102 |
| 2 | | 04'46" (+00'05") | 1002 / 2006 | 184 / 113 |
| 3 | | 04'42" (+00'01") | 1004 / 3011 | 184 / 115 |
| 4 | | 04'42" (+00'01") | 1009 / 4020 | 185 / 114 |
| 5 | | 04'41" | 1003 / 5024 | 187 / 114 |
| 6 | | 04'45" (+00'04") | 1004 / 6029 | 186 / 112 |
| 7 | | 04'50" (+00'09") | 1004 / 7034 | 186 / 110 |
| 8 | | 04'55" (+00'14") | 1002 / 8036 | 186 / 109 |
| 9 | | 05'04" (+00'23") | 1002 / 9038 | 185 / 106 |
| 10 | | 04'45" (+00'04") | 1006 / 10044 | 186 / 112 |
| 11 | | 03'54" | 247 / 10292 | 202 / 126 |
8月累積里程 : 321.87 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 04'46" | 00:10'10" |
| 3 | 04'45" | 00:14'55" |
| 4 | 04'41" | 00:19'36" |
| 5 | 04'42" | 00:24'18" |
| 6 | 04'47" | 00:29'05" |
| 7 | 04'53" | 00:33'58" |
| 8 | 04'55" | 00:38'53" |
| 9 | 05'05" | 00:43'58" |
| 10 | 04'48" | 00:48'46" |
| 10.2 | 04'14" | 00:49'49" |
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