8.9 km | 01:03:22 | 07:08/km日期: 2016-08-10 19:44 - 卡路里: 567 Cal - 總步數: 9476 - 平均步頻: 149 - 平均步幅: 93 cm - 溫度: 28°C - 濕度: 88%
Pace: 08'10" / 08'56" / 07'49" / 06'37" / 06'35" / 05'59" / 08'12" / 05'12" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'17" (+03'11") | 1000 / 1000 | 138 / 87 |
| 2 | | 08'17" (+03'11") | 1000 / 2000 | 0 / 0 |
| 3 | | 08'17" (+03'11") | 1000 / 3000 | 0 / 0 |
| 4 | | 08'47" (+03'41") | 1006 / 4006 | 170 / 66 |
| 5 | | 08'03" (+02'57") | 1007 / 5013 | 139 / 88 |
| 6 | | 06'38" (+01'32") | 1005 / 6019 | 170 / 88 |
| 7 | | 06'23" (+01'17") | 1009 / 7028 | 170 / 91 |
| 8 | | 06'05" (+00'59") | 1004 / 8032 | 169 / 97 |
| 9 | | 08'10" (+03'04") | 1002 / 9035 | 95 / 127 |
| 10 | | 05'06" | 1008 / 10044 | 172 / 113 |
8月累積里程 :
30.22 km 
MIZUNO WAVE AMULET 5 WIDE 累積 :
511.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'10" | 00:08'10" |
| 2 | 08'56" | 00:17'06" |
| 3 | 07'49" | 00:24'55" |
| 4 | 06'37" | 00:31'32" |
| 5 | 06'35" | 00:38'07" |
| 6 | 05'59" | 00:44'06" |
| 7 | 08'12" | 00:52'18" |
| 8 | 05'12" | 00:57'30" |
| 8.9 | 06'42" | 01:03'22" |
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