25.1 km | 03:59:09 | 09:32/km日期: 2016-07-31 07:25 - 卡路里: 1443 Cal - 平均步頻: 134 - 溫度: 30°C - 濕度: 76%
Pace: 07'47" / 08'52" / 08'03" / 07'15" / 06'35" / 12'51" / 81'56" / 06'49" / 06'37" / 21'14" / 13'46" / 11'14" / 11'47" / 21'25" / 10'46" / 10'22" / 08'08" / 10'59" / 10'15" / 11'25" / 10'17" / 22'31" / 11'51" / 10'36" / 12'11" / 10'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'10") | 1000 / 1000 |
| 2 | | 06'44" (+00'09") | 1000 / 2000 |
| 3 | | 06'51" (+00'16") | 1000 / 3000 |
| 4 | | 06'37" (+00'02") | 1000 / 4000 |
| 5 | | 06'35" | 1000 / 5000 |
| 6 | | 10'12" (+03'37") | 1000 / 6000 |
| 7 | | 11'07" (+04'32") | 1000 / 7000 |
| 8 | | 06'49" (+00'14") | 1000 / 8000 |
| 9 | | 06'37" (+00'02") | 1000 / 9000 |
| 10 | | 12'12" (+05'37") | 1000 / 10000 |
| 11 | | 11'36" (+05'01") | 1000 / 11000 |
| 12 | | 11'14" (+04'39") | 1000 / 12000 |
| 13 | | 10'54" (+04'19") | 1000 / 13000 |
| 14 | | 12'09" (+05'34") | 1000 / 14000 |
| 15 | | 10'46" (+04'11") | 1000 / 15000 |
| 16 | | 10'21" (+03'46") | 1000 / 16000 |
| 17 | | 08'08" (+01'33") | 1000 / 17000 |
| 18 | | 08'20" (+01'45") | 1000 / 18000 |
| 19 | | 10'15" (+03'40") | 1000 / 19000 |
| 20 | | 10'38" (+04'03") | 1000 / 20000 |
| 21 | | 10'16" (+03'41") | 1000 / 21000 |
| 22 | | 11'17" (+04'42") | 1000 / 22000 |
| 23 | | 10'44" (+04'09") | 1000 / 23000 |
| 24 | | 10'35" (+04'00") | 1000 / 24000 |
| 25 | | 10'38" (+04'03") | 1000 / 25000 |
| 26 | | 10'05" (+03'30") | 56 / 25056 |
7月累積里程 :
82.29 km 
adidas Pure BOOST ZG M 城市迷彩 累積 :
798.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 08'52" | 00:16'39" |
| 3 | 08'03" | 00:24'42" |
| 4 | 07'15" | 00:31'57" |
| 5 | 06'35" | 00:38'32" |
| 6 | 12'51" | 00:51'23" |
| 7 | 81'56" | 02:13'19" |
| 8 | 06'49" | 02:20'08" |
| 9 | 06'37" | 02:26'45" |
| 10 | 21'14" | 02:47'59" |
| 11 | 13'46" | 03:01'45" |
| 12 | 11'14" | 03:12'59" |
| 13 | 11'47" | 03:24'46" |
| 14 | 21'25" | 03:46'11" |
| 15 | 10'46" | 03:56'57" |
| 16 | 10'22" | 04:07'19" |
| 17 | 08'08" | 04:15'27" |
| 18 | 10'59" | 04:26'26" |
| 19 | 10'15" | 04:36'41" |
| 20 | 11'25" | 04:48'06" |
| 21 | 10'17" | 04:58'23" |
| 22 | 22'31" | 05:20'54" |
| 23 | 11'51" | 05:32'45" |
| 24 | 10'36" | 05:43'21" |
| 25 | 12'11" | 05:55'32" |
| 25.1 | 10'00" | 05:56'06" |
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