8.6 km | 01:16:10 | 08:51/km日期: 2016-08-01 19:42 - 卡路里: 581 Cal - 平均步頻: 158 - 溫度: 31°C - 濕度: 65%
Pace: 03'46" / 08'10" / 08'34" / 07'39" / 12'38" / 10'50" / 08'32" / 08'06" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'34" | 1000 / 1000 |
2 | | 08'10" (+00'36") | 1000 / 2000 |
3 | | 08'34" (+01'00") | 1000 / 3000 |
4 | | 07'38" (+00'04") | 1000 / 4000 |
5 | | 12'37" (+05'03") | 1000 / 5000 |
6 | | 10'50" (+03'16") | 1000 / 6000 |
7 | | 08'31" (+00'57") | 1000 / 7000 |
8 | | 08'06" (+00'32") | 1000 / 8000 |
9 | | 06'49" | 600 / 8600 |
8月累積里程 : 49.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'46" | 00:03'46" |
2 | 08'10" | 00:11'56" |
3 | 08'34" | 00:20'30" |
4 | 07'39" | 00:28'09" |
5 | 12'38" | 00:40'47" |
6 | 10'50" | 00:51'37" |
7 | 08'32" | 01:00'09" |
8 | 08'06" | 01:08'15" |
8.6 | 06'49" | 01:12'21" |