11.0 km | 01:08:17 | 06:12/km日期: 2024-06-23 05:55 - 平均心率: 134 - 卡路里: 751 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 89
Pace: 07'16" / 06'08" / 06'03" / 05'46" / 05'57" / 05'55" / 05'38" / 05'34" / 05'36" / 06'05" / 08'50" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+01'41") | 1000 / 1000 |
| 2 | | 06'08" (+00'33") | 1000 / 2000 |
| 3 | | 06'07" (+00'32") | 55 / 2055 |
| 4 | | 06'02" (+00'27") | 1000 / 3055 |
| 5 | | 05'35" | 357 / 3413 |
| 6 | | 05'52" (+00'17") | 1000 / 4413 |
| 7 | | 05'58" (+00'23") | 1000 / 5413 |
| 8 | | 05'43" (+00'08") | 1000 / 6413 |
| 9 | | 05'40" (+00'05") | 1000 / 7413 |
| 10 | | 05'35" | 1000 / 8413 |
| 11 | | 05'45" (+00'10") | 1000 / 9413 |
| 12 | | 06'07" (+00'32") | 587 / 10000 |
| 13 | | 08'13" (+02'38") | 1000 / 11000 |
| 14 | | 12'16" (+06'41") | 6 / 11007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 :
142.19 km 
Nike React Infinity-B 累積 :
975.7 kmTCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'08" | 00:13'24" |
| 3 | 06'03" | 00:19'27" |
| 4 | 05'46" | 00:25'13" |
| 5 | 05'57" | 00:31'10" |
| 6 | 05'55" | 00:37'05" |
| 7 | 05'38" | 00:42'43" |
| 8 | 05'34" | 00:48'17" |
| 9 | 05'36" | 00:53'53" |
| 10 | 06'05" | 00:59'58" |
| 11 | 08'50" | 01:08'48" |
| 11.0 | 11'39" | 01:08'53" |
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