27.1 km | 02:35:08 | 05:43/km日期: 2012-09-16 06:02 - 卡路里: 1685 Cal
Pace: 06'07" / 05'50" / 05'24" / 05'31" / 05'24" / 05'20" / 06'16" / 05'19" / 05'13" / 05'08" / 05'17" / 05'08" / 07'17" / 05'18" / 05'13" / 04'58" / 05'06" / 05'03" / 05'11" / 05'04" / 04'49" / 13'31" / 05'41" / 05'20" / 05'15" / 05'17" / 05'22" / 05'43" /
9月累積里程 : 401.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'50" | 00:11'57" |
| 3 | 05'24" | 00:17'21" |
| 4 | 05'31" | 00:22'52" |
| 5 | 05'24" | 00:28'16" |
| 6 | 05'20" | 00:33'36" |
| 7 | 06'16" | 00:39'52" |
| 8 | 05'19" | 00:45'11" |
| 9 | 05'13" | 00:50'24" |
| 10 | 05'08" | 00:55'32" |
| 11 | 05'17" | 01:00'49" |
| 12 | 05'08" | 01:05'57" |
| 13 | 07'17" | 01:13'14" |
| 14 | 05'18" | 01:18'32" |
| 15 | 05'13" | 01:23'45" |
| 16 | 04'58" | 01:28'43" |
| 17 | 05'06" | 01:33'49" |
| 18 | 05'03" | 01:38'52" |
| 19 | 05'11" | 01:44'03" |
| 20 | 05'04" | 01:49'07" |
| 21 | 04'49" | 01:53'56" |
| 22 | 13'31" | 02:07'27" |
| 23 | 05'41" | 02:13'08" |
| 24 | 05'20" | 02:18'28" |
| 25 | 05'15" | 02:23'43" |
| 26 | 05'17" | 02:29'00" |
| 27 | 05'22" | 02:34'22" |
| 27.1 | 05'41" | 02:35'08" |
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