7.8 km | 00:56:22 | 07:12/km日期: 2016-08-19 05:39 - 總爬升: 265 m - 卡路里: 412 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 84%
Pace: 07'18" / 07'34" / 09'19" / 08'25" / 07'04" / 06'29" / 05'36" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+01'42") | 1000 / 1000 |
2 | | 07'33" (+01'58") | 1000 / 2000 |
3 | | 09'18" (+03'43") | 1000 / 3000 |
4 | | 08'26" (+02'51") | 1000 / 4000 |
5 | | 07'03" (+01'28") | 1000 / 5000 |
6 | | 06'29" (+00'54") | 1000 / 6000 |
7 | | 05'35" | 1000 / 7000 |
8 | | 05'41" (+00'06") | 812 / 7812 |
8月累積里程 : 91.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 07'34" | 00:14'52" |
3 | 09'19" | 00:24'11" |
4 | 08'25" | 00:32'36" |
5 | 07'04" | 00:39'40" |
6 | 06'29" | 00:46'09" |
7 | 05'36" | 00:51'45" |
7.8 | 05'41" | 00:56'23" |