13.0 km | 01:07:59 | 05:13/km日期: 2024-08-06 16:51 - 平均心率: 143 - 卡路里: 929 Cal - 平均步頻: 182 - 溫度: 32°C - 濕度: 70.9
Pace: 05'10" / 04'50" / 04'57" / 05'52" / 05'48" / 05'34" / 05'06" / 05'07" / 05'07" / 05'09" / 05'04" / 05'10" / 05'03" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'20") | 1000 / 1000 |
| 2 | | 04'50" | 1000 / 2000 |
| 3 | | 04'56" (+00'06") | 1000 / 3000 |
| 4 | | 05'52" (+01'02") | 1000 / 4000 |
| 5 | | 05'48" (+00'58") | 1000 / 5000 |
| 6 | | 05'33" (+00'43") | 1000 / 6000 |
| 7 | | 05'06" (+00'16") | 1000 / 7000 |
| 8 | | 05'06" (+00'16") | 1000 / 8000 |
| 9 | | 05'07" (+00'17") | 1000 / 9000 |
| 10 | | 05'08" (+00'18") | 1000 / 10000 |
| 11 | | 05'04" (+00'14") | 1000 / 11000 |
| 12 | | 05'09" (+00'19") | 1000 / 12000 |
| 13 | | 05'03" (+00'13") | 1000 / 13000 |
| 14 | | 03'12" | 9 / 13009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
8月累積里程 :
351.49 km 
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 04'50" | 00:10'00" |
| 3 | 04'57" | 00:14'57" |
| 4 | 05'52" | 00:20'49" |
| 5 | 05'48" | 00:26'37" |
| 6 | 05'34" | 00:32'11" |
| 7 | 05'06" | 00:37'17" |
| 8 | 05'07" | 00:42'24" |
| 9 | 05'07" | 00:47'31" |
| 10 | 05'09" | 00:52'40" |
| 11 | 05'04" | 00:57'44" |
| 12 | 05'10" | 01:02'54" |
| 13 | 05'03" | 01:07'57" |
| 13.0 | 03'37" | 01:07'59" |
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