8.1 km | 00:50:44 | 06:17/km日期: 2013-09-10 20:31 - 地點: 蘆洲重陽橋河堤 - 天氣: 陰涼 - 卡路里: 730 Cal - 溫度: 29°C - 濕度: 77%
Pace: 06'17" / 06'23" / 06'14" / 06'21" / 06'28" / 06'30" / 06'16" / 05'35" / 11'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'44") | 1002 / 1002 |
2 | | 06'21" (+00'49") | 1007 / 2010 |
3 | | 06'14" (+00'42") | 1010 / 3020 |
4 | | 06'23" (+00'51") | 1004 / 4025 |
5 | | 06'27" (+00'55") | 1005 / 5031 |
6 | | 06'29" (+00'57") | 1005 / 6037 |
7 | | 06'15" (+00'43") | 1007 / 7044 |
8 | | 05'32" | 1018 / 8063 |
9月累積里程 :
130.16 km Adidas adiPRENE 累積 :
653.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'23" | 00:12'40" |
3 | 06'14" | 00:18'54" |
4 | 06'21" | 00:25'15" |
5 | 06'28" | 00:31'43" |
6 | 06'30" | 00:38'13" |
7 | 06'16" | 00:44'29" |
8 | 05'35" | 00:50'04" |
8.1 | 11'17" | 00:50'44" |