10.1 km | 00:59:24 | 05:54/km日期: 2016-09-01 18:03 - 卡路里: 713 Cal - 平均步頻: 182
Pace: 06'32" / 06'10" / 06'04" / 06'07" / 05'48" / 05'38" / 05'29" / 05'52" / 05'41" / 05'38" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+01'03") | 1000 / 1000 |
2 | | 06'09" (+00'40") | 1000 / 2000 |
3 | | 06'04" (+00'35") | 1000 / 3000 |
4 | | 06'07" (+00'38") | 1000 / 4000 |
5 | | 05'48" (+00'19") | 1000 / 5000 |
6 | | 05'37" (+00'08") | 1000 / 6000 |
7 | | 05'29" | 1000 / 7000 |
8 | | 05'52" (+00'23") | 1000 / 8000 |
9 | | 05'40" (+00'11") | 1000 / 9000 |
10 | | 05'38" (+00'09") | 1000 / 10000 |
11 | | 06'25" (+00'56") | 59 / 10059 |
12 | | 05'05" | 5 / 10065 |
9月累積里程 : 131.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'10" | 00:12'42" |
3 | 06'04" | 00:18'46" |
4 | 06'07" | 00:24'53" |
5 | 05'48" | 00:30'41" |
6 | 05'38" | 00:36'19" |
7 | 05'29" | 00:41'48" |
8 | 05'52" | 00:47'40" |
9 | 05'41" | 00:53'21" |
10 | 05'38" | 00:58'59" |
10.1 | 06'19" | 00:59'24" |