17.0 km | 02:02:30 | 07:11/km日期: 2015-09-27 06:33 - 卡路里: 1273 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 83%
Pace: 21'43" / 2799'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02'49" | 6 / 6 |
| 2 | | 07'11" (+04'22") | 993 / 1000 |
| 3 | | 07'17" (+04'28") | 999 / 1999 |
| 4 | | 07'17" (+04'28") | 1002 / 3002 |
| 5 | | 07'14" (+04'25") | 904 / 3907 |
| 6 | | 00'00" | 0 / 3907 |
| 7 | | 06'36" (+03'47") | 92 / 3999 |
| 8 | | 06'57" (+04'08") | 1001 / 5001 |
| 9 | | 07'11" (+04'22") | 996 / 5997 |
| 10 | | 07'11" (+04'22") | 1012 / 7010 |
| 11 | | 07'14" (+04'25") | 990 / 8000 |
| 12 | | 07'25" (+04'36") | 1002 / 9002 |
| 13 | | 07'23" (+04'34") | 1001 / 10003 |
| 14 | | 07'21" (+04'32") | 1002 / 11006 |
| 15 | | 07'03" (+04'14") | 997 / 12004 |
| 16 | | 06'55" (+04'06") | 996 / 13000 |
| 17 | | 06'43" (+03'54") | 998 / 13999 |
| 18 | | 06'48" (+03'59") | 750 / 14749 |
| 19 | | 00'00" | 0 / 14749 |
| 20 | | 06'26" (+03'37") | 252 / 15002 |
| 21 | | 06'42" (+03'53") | 1004 / 16007 |
| 22 | | 06'08" (+03'19") | 993 / 17000 |
| 23 | | 07'48" (+04'59") | 35 / 17036 |
9月累積里程 : 196.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 21'43" | 00:21'43" |
| 17.0 | 06'17" | 02:02'30" |
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