15.2 km | 03:12:13 | 12:36/km日期: 2016-08-07 07:35 - 總爬升: 355 m - 卡路里: 754 Cal - 總步數: 14934 - 平均步頻: 77 - 平均步幅: 102 cm - 溫度: 29°C - 濕度: 71%
Pace: 09'26" / 09'04" / 09'53" / 22'58" / 11'20" / 11'14" / 12'33" / 13'30" / 07'25" / 06'46" / 06'40" / 12'17" / 08'03" / 08'40" / 34'10" / 34'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'26" (+02'49") | 1000 / 1000 | 129 / 81 |
| 2 | | 09'04" (+02'27") | 1007 / 2007 | 133 / 82 |
| 3 | | 09'45" (+03'08") | 1005 / 3012 | 91 / 112 |
| 4 | | 22'51" (+16'14") | 1008 / 4021 | 49 / 89 |
| 5 | | 11'14" (+04'37") | 1009 / 5030 | 50 / 175 |
| 6 | | 11'08" (+04'31") | 1005 / 6035 | 67 / 132 |
| 7 | | 12'26" (+05'49") | 1007 / 7043 | 26 / 303 |
| 8 | | 13'23" (+06'46") | 1003 / 8046 | 17 / 432 |
| 9 | | 07'26" (+00'49") | 1002 / 9049 | 165 / 81 |
| 10 | | 06'43" (+00'06") | 1008 / 10058 | 177 / 83 |
| 11 | | 06'37" | 1002 / 11061 | 176 / 85 |
| 12 | | 12'13" (+05'36") | 1005 / 12067 | 78 / 104 |
| 13 | | 08'00" (+01'23") | 1007 / 13074 | 155 / 80 |
| 14 | | 08'37" (+02'00") | 1004 / 14078 | 112 / 102 |
| 15 | | 34'14" (+27'37") | 1005 / 15083 | 48 / 60 |
| 16 | | 33'09" (+26'32") | 238 / 15322 | 11 / 271 |
8月累積里程 : 107.02 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'26" | 00:09'26" |
| 2 | 09'04" | 00:18'30" |
| 3 | 09'53" | 00:28'23" |
| 4 | 22'58" | 00:51'21" |
| 5 | 11'20" | 01:02'41" |
| 6 | 11'14" | 01:13'55" |
| 7 | 12'33" | 01:26'28" |
| 8 | 13'30" | 01:39'58" |
| 9 | 07'25" | 01:47'23" |
| 10 | 06'46" | 01:54'09" |
| 11 | 06'40" | 02:00'49" |
| 12 | 12'17" | 02:13'06" |
| 13 | 08'03" | 02:21'09" |
| 14 | 08'40" | 02:29'49" |
| 15 | 34'10" | 03:03'59" |
| 15.2 | 34'28" | 03:12'13" |
展開計圈分析
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