11.1 km | 01:09:09 | 06:14/km日期: 2016-09-01 22:21 - 平均心率: 151 - 卡路里: 778 Cal - 溫度: 30°C - 濕度: 43%
Pace: 07'12" / 06'52" / 06'09" / 06'09" / 06'18" / 06'16" / 06'09" / 06'05" / 06'08" / 05'59" / 06'27" / 08'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'37") | 1000 / 1000 |
| 2 | | 06'14" (+00'16") | 1000 / 2000 |
| 3 | | 06'09" (+00'11") | 1000 / 3000 |
| 4 | | 06'09" (+00'11") | 1000 / 4000 |
| 5 | | 06'17" (+00'19") | 1000 / 5000 |
| 6 | | 06'16" (+00'18") | 1000 / 6000 |
| 7 | | 06'08" (+00'10") | 1000 / 7000 |
| 8 | | 06'04" (+00'06") | 1000 / 8000 |
| 9 | | 06'08" (+00'10") | 1000 / 9000 |
| 10 | | 05'58" | 1000 / 10000 |
| 11 | | 06'27" (+00'29") | 1000 / 11000 |
| 12 | | 07'49" (+01'51") | 81 / 11081 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
9月累積里程 :
69.16 km 
亞瑟士2015螢光黃虎走 累積 :
671.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'52" | 00:14'04" |
| 3 | 06'09" | 00:20'13" |
| 4 | 06'09" | 00:26'22" |
| 5 | 06'18" | 00:32'40" |
| 6 | 06'16" | 00:38'56" |
| 7 | 06'09" | 00:45'05" |
| 8 | 06'05" | 00:51'10" |
| 9 | 06'08" | 00:57'18" |
| 10 | 05'59" | 01:03'17" |
| 11 | 06'27" | 01:09'44" |
| 11.1 | 08'00" | 01:10'23" |
展開計圈分析
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