10.9 km | 05:12:21 | 28:37/km日期: 2024-08-24 05:59 - 總爬升: 108 m - 卡路里: 481 Cal - 平均步頻: 21 - 溫度: 27°C - 濕度: 87.5
Pace: 72'50" / 06'47" / 00'12" / 07'03" / 08'13" / 11'40" / 07'59" / 00'05" / 51'40" / 42'46" / 91'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 42'01" (+40'53") | 705 / 705 |
2 | | 01'31" (+00'23") | 21 / 727 |
3 | | 01'08" | 14 / 742 |
4 | | 07:25'18" (+24'10") | 51 / 793 |
5 | | 38'32" (+37'24") | 168 / 961 |
6 | | 01:24'29" (+23'21") | 10 / 972 |
7 | | 08'24" (+07'16") | 1548 / 2520 |
8 | | 04'56" (+03'48") | 1374 / 3895 |
9 | | 47'26" (+46'18") | 4 / 3899 |
10 | | 10'57" (+09'49") | 643 / 4542 |
11 | | 05'57" (+04'49") | 1380 / 5923 |
12 | | 08'58" (+07'50") | 1300 / 7224 |
13 | | 09'23" (+08'15") | 850 / 8074 |
14 | | 09'19" (+08'11") | 8 / 8083 |
15 | | 49'26" (+48'18") | 1045 / 9128 |
16 | | 40'37" (+39'29") | 1052 / 10181 |
17 | | 03:30'04" (+28'56") | 247 / 10429 |
18 | | 13'23" (+12'15") | 377 / 10806 |
19 | | 06:00'00" (+58'52") | 1 / 10807 |
20 | | 21'31" (+20'23") | 4 / 10811 |
21 | | 53'35" (+52'27") | 16 / 10828 |
22 | | 01'28" (+00'20") | 22 / 10850 |
23 | | 30'52" (+29'44") | 62 / 10913 |
8月累積里程 : 79.77 km
Android - samsung SM-S9110 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 72'50" | 01:12'50" |
2 | 06'47" | 01:19'37" |
3 | 00'12" | 01:19'49" |
4 | 07'03" | 01:26'52" |
5 | 08'13" | 01:35'05" |
6 | 11'40" | 01:46'45" |
7 | 07'59" | 01:54'44" |
8 | 00'05" | 01:54'49" |
9 | 51'40" | 02:46'29" |
10 | 42'46" | 03:29'15" |
10.9 | 91'18" | 04:52'40" |