11.7 km | 01:26:45 | 07:26/km日期: 2016-09-04 17:06 - 總爬升: 305 m - 卡路里: 629 Cal - 總步數: 14868 - 平均步頻: 171 - 平均步幅: 78 cm - 溫度: 30°C - 濕度: 75%
Pace: 06'18" / 06'46" / 08'04" / 11'08" / 08'51" / 07'06" / 07'31" / 07'12" / 06'33" / 06'46" / 06'07" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'09") | 1006 / 1006 | 170 / 93 |
| 2 | | 06'48" (+00'42") | 1003 / 2009 | 168 / 87 |
| 3 | | 08'02" (+01'56") | 1002 / 3011 | 172 / 72 |
| 4 | | 11'13" (+05'07") | 1001 / 4013 | 160 / 55 |
| 5 | | 08'45" (+02'39") | 1005 / 5018 | 171 / 66 |
| 6 | | 07'02" (+00'56") | 1008 / 6027 | 174 / 81 |
| 7 | | 07'29" (+01'23") | 1003 / 7030 | 175 / 76 |
| 8 | | 07'10" (+01'04") | 1002 / 8033 | 178 / 78 |
| 9 | | 06'32" (+00'26") | 1000 / 9033 | 175 / 87 |
| 10 | | 06'44" (+00'38") | 1001 / 10035 | 173 / 85 |
| 11 | | 06'06" | 1001 / 11036 | 178 / 91 |
| 12 | | 06'32" (+00'26") | 652 / 11688 | 163 / 93 |
9月累積里程 :
108.99 km 
Dr.aiR 累積 :
710.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'46" | 00:13'04" |
| 3 | 08'04" | 00:21'08" |
| 4 | 11'08" | 00:32'16" |
| 5 | 08'51" | 00:41'07" |
| 6 | 07'06" | 00:48'13" |
| 7 | 07'31" | 00:55'44" |
| 8 | 07'12" | 01:02'56" |
| 9 | 06'33" | 01:09'29" |
| 10 | 06'46" | 01:16'15" |
| 11 | 06'07" | 01:22'22" |
| 11.7 | 06'43" | 01:26'45" |
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