13.0 km | 01:13:14 | 05:37/km日期: 2016-09-05 20:08 - 平均心率: 152 - 卡路里: 631 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 82%
Pace: 06'26" / 06'15" / 06'20" / 06'18" / 06'33" / 06'26" / 05'53" / 05'12" / 05'12" / 04'42" / 04'35" / 04'34" / 04'42" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'52") | 1000 / 1000 |
| 2 | | 06'14" (+01'40") | 1000 / 2000 |
| 3 | | 06'20" (+01'46") | 1000 / 3000 |
| 4 | | 06'17" (+01'43") | 1000 / 4000 |
| 5 | | 06'34" (+02'00") | 1000 / 5000 |
| 6 | | 06'25" (+01'51") | 1000 / 6000 |
| 7 | | 05'53" (+01'19") | 1000 / 7000 |
| 8 | | 05'12" (+00'38") | 1000 / 8000 |
| 9 | | 05'11" (+00'37") | 1000 / 9000 |
| 10 | | 04'41" (+00'07") | 1000 / 10000 |
| 11 | | 04'34" | 1000 / 11000 |
| 12 | | 04'34" | 1000 / 12000 |
| 13 | | 04'42" (+00'08") | 1000 / 13000 |
| 14 | | 05'17" (+00'43") | 18 / 13018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
9月累積里程 : 224.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'15" | 00:12'41" |
| 3 | 06'20" | 00:19'01" |
| 4 | 06'18" | 00:25'19" |
| 5 | 06'33" | 00:31'52" |
| 6 | 06'26" | 00:38'18" |
| 7 | 05'53" | 00:44'11" |
| 8 | 05'12" | 00:49'23" |
| 9 | 05'12" | 00:54'35" |
| 10 | 04'42" | 00:59'17" |
| 11 | 04'35" | 01:03'52" |
| 12 | 04'34" | 01:08'26" |
| 13 | 04'42" | 01:13'08" |
| 13.0 | 05'31" | 01:13'14" |
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