10.1 km | 01:00:43 | 06:01/km日期: 2024-08-28 05:25 - 總爬升: 359 m - 平均心率: 129 - 卡路里: 630 Cal - 平均步頻: 192 - 溫度: 28°C - 濕度: 84.1
Pace: 06'34" / 06'14" / 05'50" / 05'50" / 06'02" / 05'54" / 06'22" / 06'36" / 05'37" / 05'13" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'21") | 1000 / 1000 |
| 2 | | 06'13" (+01'01") | 1000 / 2000 |
| 3 | | 05'50" (+00'38") | 1000 / 3000 |
| 4 | | 05'50" (+00'38") | 1000 / 4000 |
| 5 | | 06'01" (+00'49") | 1000 / 5000 |
| 6 | | 05'53" (+00'41") | 1000 / 6000 |
| 7 | | 06'22" (+01'10") | 1000 / 7000 |
| 8 | | 06'35" (+01'23") | 1000 / 8000 |
| 9 | | 05'37" (+00'25") | 1000 / 9000 |
| 10 | | 05'12" | 1000 / 10001 |
| 11 | | 05'51" (+00'39") | 91 / 10092 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
8月累積里程 :
200.56 km 
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'14" | 00:12'48" |
| 3 | 05'50" | 00:18'38" |
| 4 | 05'50" | 00:24'28" |
| 5 | 06'02" | 00:30'30" |
| 6 | 05'54" | 00:36'24" |
| 7 | 06'22" | 00:42'46" |
| 8 | 06'36" | 00:49'22" |
| 9 | 05'37" | 00:54'59" |
| 10 | 05'13" | 01:00'12" |
| 10.1 | 05'47" | 01:00'44" |
16876.1 km | 
1596.9 km
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